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Posts in December 2020

by trainhappy
December 31, 2020

High-Intensity Interval Training, Guaranteed to Improve Your Performance

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by trainhappy
December 18, 2020

Surprising Lessons Learned Training and Racing During a Pandemic

Ironman Arizona 70.3 - My 2020 Pandemic Race Report. Lessons learned from race day. Tough times don't last and neither do pandemics.
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Cycling Safety - Simple Life-Saving Tips for a Safe Ride
by trainhappy
December 3, 2020

Cycling Safety – Simple Life-Saving Tips for a Safe Ride

Simple Life-Saving Cycling Safety Tips. Riding safely with proper gear and a well maintained bike ensure a safe and happy ride.
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by trainhappy
December 2, 2020

4 Ways to Keep Runner’s Hamstrings Strong and Happy

4 Ways to Keep Runner's Hamstrings Happy and Strong
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Recent Posts
  • High-Intensity Interval Training, Guaranteed to Improve Your Performance
  • Surprising Lessons Learned Training and Racing During a Pandemic
  • Cycling Safety – Simple Life-Saving Tips for a Safe Ride
  • 4 Ways to Keep Runner’s Hamstrings Strong and Happy
  • Happy Hormones – 4 Ways they help you live a more vibrant life.
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